A specially designed program of gentle exercise for breast cancer survivors of all ages and at any stage of treatment and survivorship, promoting a safe return to physical activity and wellness through education, appropriate healthy exercise and emotional support.
Participants can expect improved range of motion, energy levels and self image upon completion of the six week course. They will receive education on safe activity levels and the risks, signs and symptoms of lymphedema.
These programs are presented at NO CHARGE by Lymphedema Resources, Inc. a 501 (c)3 non-profit organization.
Classes are held once a week in five or six, 1 hour sessions. Space is limited, and registration is required.
March 29 - May 3, 2014
April 12 - May 10, 2014
Funded by a grant from: